Wu Wei Wisdom Podcast
The Wu Wei Wisdom Podcast is a weekly conversation about life challenges and life lessons, emotional and spiritual health issues, and tools to help you live in effortless flow - ‘wu wei’.
The ancient Taoist principle of wu wei is little understood in the West, and we believe it’s the secret to health and happiness in modern life!
Your hosts are David James Lees, an ordained Taoist monk, emotional and spiritual health teacher and consultant, and Alexandra Lees, a mindset and business coach.
If you are suffering from emotional pain, stress or depression; struggling with self-criticism or self-doubt; seeking a more satisfying life balance, relationships or career; or searching for a deeper sense of meaning and fulfilment in your life - you are not alone.
We want to help you better understand yourself, regain control of your mind, body, and emotions, and inspire you to reconnect with your true self and purpose.
Each episode blends spiritual and philosophical ideas and insight with our real-life professional experience supporting clients worldwide.
New episodes every Saturday.
~ Learn more about us, our online consultations and events, and visit our shop here: www.wuweiwisdom.com
~ Subscribe to our show on YouTube
~ Join our Wu Wei Wisdom Community Facebook Group
~ Follow us on Instagram @wuweiwisdom
Último episodio
Episodios anteriores
- Stop Trying to Control Everything! How to Trust Life More 22.08.2025
- Letting Go of the Past | How to Release Old Hurt, Resentment and Injustice | Tao Dialogues 15.08.2025
- Golden Thread Process Guided Meditation (Includes Powerful Inner Child Work) 08.08.2025
- The Golden Thread Process | Master Your Emotions 01.08.2025
- Reparenting Your Inner Child | Become a Loving Parent to Your Inner Child | Tao Dialogues 25.07.2025
- You Are Safe | Guided Meditation for Emotional Freedom 18.07.2025
- Understand and Manage Emotional Hypervigilance So You Can Open Yourself Up to Life 11.07.2025
- You Can Cope | Reclaiming Your Resilience | Tao Dialogues 04.07.2025
- Silence Your Inner-Critic | Guided Meditation 27.06.2025
- Beat Your Inner Critic: Stop Comparing Yourself With Others! 20.06.2025
- You Live In Abundance | How to Remove the Blocks to Your Abundance | Tao Dialogues 13.06.2025
- Guided Meditation For Deep Self-Reflection 06.06.2025
- The Power of Self-Reflection | How to Master Your Mindset and Emotions 30.05.2025
- Trusting the Unknown | How to Eliminate Fear of Uncertainty & Trust The Process | Tao Dialogues 23.05.2025
- Discover Your Authentic Self | Inner Child Guided Meditation 16.05.2025
- How to Be Your True Authentic Self 09.05.2025
- Embracing Vulnerability | Be Courageously You | Tao Dialogues 02.05.2025
- Guided Meditation for Creating and Shaping an Authentic Life 25.04.2025
- How to Create Powerful Affirmations and Intentions 18.04.2025
- The Power of Self-Love and Self-Compassion | Learning to Love Yourself | Tao Dialogues 11.04.2025
